I read this in today’s Ask Amy column (yes it’s true, I spend a portion of my day reading advice columns online) and thought it was worth sharing:
Dear Amy: It has been interesting to read how different people handle toddler meltdowns. My father’s method seemed to be effective.
Whenever my brother or I would have a [...]
Mindfulness
Parenting
Portland Practitioners
Relaxation
Archive for the ‘Parenting’ Category
May 29th, 2010
Find your composure
May 7th, 2010
Massage for Mother’s Day is a powerful gift
Mother’s Day is Sunday. Many moms will receive gift certificates for massage from their loved ones.
This has me thinking, what are we really giving our mothers (or wives, girlfriends, sisters, etc.) when we treat them to a massage?
For some, it’s the idea of “pampering” as an acknowledgement for all that these amazing women have done [...]
December 24th, 2009
Tips for relieving stress and physical pain for parents
As parents, of course, our challenge is remembering to tap into that natural, rhythmic breath when your child is crying or throwing a tantrum, the phone is ringing, and the water for macaroni and cheese is boiling.
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