Learn ways to prevent shoulder pain that may arise with poor mousing techniques.
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Archive for the ‘Pain Relief’ Category
May 4th, 2010
Neck pain and headaches? Look to the suboccipitals
I’ve been fascinated lately by a group of 8 small muscles that lie at the base of the skull on the back of our heads. These are called the suboccipitals.
Here they are. They lie behind larger muscles that are cut away in this drawing.
The suboccipitals are small but extremely important for pain-free ease of movement.
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December 24th, 2009
Tips for relieving stress and physical pain for parents
As parents, of course, our challenge is remembering to tap into that natural, rhythmic breath when your child is crying or throwing a tantrum, the phone is ringing, and the water for macaroni and cheese is boiling.
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